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Sheila’s Publications
Sheila worked with researchers at the UC San Diego Moores Cancer Center on various studies related to dietary patterns, dietary assessment, nutrition counseling, physical activity, the influence of...
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Research Updates
I enjoy keeping up-to-date with the latest nutrition, sports science, and disease-prevention research. Remember, although one study can make a dramatic headline, it often takes years of research and...
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Myths and Misconceptions about Healthy Eating
Media reports, company marketing efforts, and self-proclaimed experts can make interpreting health news confusing. These outlets recognize that people are drawn to exceptional or miraculous stories...
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Healthy or Hype? Coconut Oil
New Series: Healthy or Hype? Media reports, company marketing efforts, and self-proclaimed experts can make interpreting nutrition and health news confusing. These outlets recognize that people are...
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This Week in Food, Health, and Fitness
This week, read about inactivity in kids, why sugar is not the enemy, how wearable tech is changing exercise research, why saturated fat matters, and more. Physical Activity in Canadian Kids is...
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